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The Power of Natural Remedies

Using Natural Remedies to Ward Off Laryngitis

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I’ve been a long-time believer of natural remedies. The healing power of nature is amazing. There are so many avenues, it’s often mind-boggling.

I have used natural remedies to cure tendonitis, boost my immune system, sleep better, relax, increase energy, control cholesterol, and ward off cancer. I follow a Paleo/anticancer diet which eliminates all processed foods. I have had great success using natural means to ward off health concerns.

This success makes me a true believer in this quote:

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This year has been extremely busy. With the release of the second edition of Notes from the Grooming Table, I have been doing a lot of speaking engagements. I also have a long history of losing my voice when I speak for extended periods. I’m just very prone to laryngitis.

I always feel fine – I just can’t speak above a very soft whisper. Normally, I have been able to get through my events before I lost my voice. This year was different. I was consistently losing my voice after just two lectures.

I had been hired by Barkleigh Productions to speak at Groom Expo. A few weeks before the show, reality started to sink in. I had been hired to give seven lectures over the weekend! Not only was I speaking, I had a judging assignment, too. In addition, I was attending the Barkleigh Honor Awards banquet for two nominations: Website of the Year and Book of the Year. When you factor in all of the talking that happens at any trade show, I knew laryngitis was likely. What would I do if people couldn’t hear one of my hour-long presentations? How could I motivate, inspire, or teach them if I couldn’t speak?

I needed to keep my voice.

product5_seasonal_throatcoatlemonechinacea-06-348x408At the Atlanta Pet Fair, Lisa and Eric Leady introduced me to an organic tea that their daughter Amanda drank before singing engagements. My husband ran out right away and got me a box of Throat Coat by Traditional Medicinals. After drinking a few cups over night, my voice came back.

About a week before the Hershey show, I reached out on Facebook and asked if anybody had any suggestions on natural preventatives for laryngitis. I was flooded with suggestions!

Luckily, there are many common threads. Added humidity, essential oils combined with tea, honey, and lemon were the top contenders. I narrowed down the comments into the following treatment plan.

Humidity

When I thought back on my speaking engagements for this year, I realized all were in hotels or convention centers with air conditioning. Hmmm… Air-conditioning removes humidity from the air. Could that be a major cause for my bouts with laryngitis?

Many of the comments suggested running a hot shower in the hotel room to build up humidity levels. Other people suggested running a humidifier.

I didn’t do either. I took it one step further.

We were traveling and staying in our coach at a local RV park. We opted to leave the windows open versus running the air conditioner which would have reduced the natural humidity levels.

I knew I had a steam inhaler sitting in the cabinet. It got packed into the coach. I used it at least three times a day while I was speaking – with a few drops of essential oils.

Essential Oils

essential_oilsFor years I had been hearing about the powers of essential oils. I had dabbled in it, but hadn’t yet jumped on the bandwagon. I even had two books outlining suggested usage for essential oils, as well as all the items that go along with using them! I was totally ready to jump in!

For laryngitis, I used a combination of sandalwood, frankincense, and lavender in a variety of ways. It was also heavily suggested that I boost my immune system by using Doterra “On Guard,” an essential oil protective blend.

Here’s how I used the essential oils.

I mixed On Guard with fractionated coconut oil according to directions in my book. I put this mixture in a small rollerball applicator. I started using On Guard about a week prior to the event. I put it on my wrists, forearms, and the bottoms of my feet several times during the day.

I also mixed sandalwood with fractionated coconut oil according to instructions and put it in a small rollerball applicator. This would be applied to my forearms and my throat five or six times a day while I was speaking.

I started to put On Guard into my diffuser. I ran the diffuser whenever we were in the coach. The diffuser added the immunity boosting properties of On Guard into the air. The little bit of the humidity it added didn’t hurt either! Plus, it smelled great!

The steam inhaler was a great bonus item. I really feel it helped keep my voice strong. I spent about 20 minutes, three times a day, using the steam inhaler that contained a drop of sandalwood, frankincense, and lavender essential oils.

Tea

coffee-and-dna-jpg-653x0_q80_crop-smartAs soon as we arrived in Hershey, I started drinking my Throat Coat tea. There are two types, one with lemon and one without. I have used both with great success. I would start my day with a nice mug of hot tea and one or two tablespoons of honey. I continued to drink the tea and honey throughout the day. It was always in my spill-proof travel mug and never far from my side. On a rare evening occasion, I’d even added a small splash of Jim Beam Honey to the brew. It’s not the best way to stick to my overall diet plan, but it’s sure a great way to wind down after a long day!

So how did my natural remedies work while I was at Groom Expo 2016?

I’ve got to be honest. I was a bit skeptical about my voice holding up, but I was still going strong after four lectures! I did fine through a judging assignment, another lecture, and the Barkleigh Honors Awards where I gave two acceptance speeches. My voice remained strong (okay, maybe a little jittery during the acceptance speeches) and I went into my third day with two more lectures without a hint of laryngitis!

I have become a true believer of the power of essential oils combined with other natural healing methods to overcome common ailments. I was thrilled with my results. In the future, the items pictured above will always be my traveling companions for any speaking engagement!

What natural methods do you swear by? Jump over to the Learn2GroomDogs Facebook page and tell us about it!

Happy trimming!

~ Melissa


Canine Influenza

If you’ve been watching the news lately, you have probably heard about the newest illness threatening our pets. Canine influenza (CI), or dog flu, is a highly contagious infection that can have serious implications not only for our pets, but for your business and our industry.

The dog flu originally appeared in Korea, China, and Thailand. Earlier this year, an outbreak occurred in Chicago. This flu can spread quickly from dog to dog by contact with respiratory secretions and contaminated objects. Any dog, regardless of age or breed can fall victim to this illness. This virus can live on surfaces for up to 48 hours, on clothing for 24 hours, and on hands for 12 hours. That means that infected dogs that come into contact with these items can potentially pass on the illness:

  • Food and water dishes
  • Collars and leashes
  • Dog toys
  • Kennels
  • People who move back and forth between healthy and infected dogs

Experts estimate that 20-25% of exposed dogs will become infected, but may show no actual signs of illness. 80% of infected dogs may develop the flu and have mild symptoms such as a persistent and treatment-resistant cough, similar to kennel cough. They may also include sneezing, runny nose, and fever.

A small percentage of the infected dogs may develop serious issues, including pneumonia or even bleeding in the lungs. Death is also possible in some cases.

Diagnosing and treating the illness should be done by your vet. Most dogs recover within 2-3 weeks.

Those of us in the pet industry must take a leading role in preventing the spread of this illness. That means making a serious upgrade in how we look at cleaning and disinfection of our facilities. Kennels, grooming salons, vet’s offices, and dog parks can help increase – or reduce – the chances of spreading the flu. Because it can take 2-4 days after exposure to develop the flu, it’s important to take steps to prevent the illness before symptoms appear. Being proactive is the best defense.

An outbreak of the flu in your area can have devastating results. Your clients could be affected. Even your own pets can be at risk!

  • Imagine what would happen if your salon or kennel experienced an outbreak? No one wants a pet to experience a serious case of the flu, or even mild symptoms of the illness.
  • What would the impact be on your business? You would surely see a difference in your daily bottom line as pets become ill and need to stay home to recuperate.
  • What about your human clients? Would they feel like you took the necessary steps to prepare for and prevent an outbreak?
  • Are you prepared to answer questions about the flu? What about your staff?

Preventing the Flu: Step One

It’s important to be plan and be prepared. That means educating yourself and training your staff on what to do if you are in a risk area. Do you make calls to remind your clients of their appointments? That’s a great time to talk about the health of their pet.

Know what you’re going to say before you place the reminder call. That way you know what questions to expect and will be able to answer them without sounding unprepared. Knowing what you are going to say also reduces panic and hurt feelings from sensitive clients.

You might consider creating educational materials for your clients to take home. Those of you who send emails to your clients may consider sending out a newsletter with details about the illness so they can monitor their pets more closely. Posting informative links on your social media outlets is also effective.

Remember – you’re not trying to frighten your guests, so having a script to refer to is a great tool. Know the facts and use them to help create a team with your clients so you can work together on preventing an outbreak.

Step Two

You and your staff should know what symptoms to look for. If a pet client shows signs of illness, it should stay home.

Remember, you are a trained observer and not a vet. You shouldn’t diagnose the pet. But you can certainly suggest that contacting their vet might be a good idea.

Infected pets should be isolated from other pets – that means no trips to the dog park, the kennel, or the grooming salon. If you need to send a pet home, immediately disinfect the area once it leaves your building.

Step Three

Get out your rubber gloves – it’s time to disinfect and sterilize.

The flu virus is killed with routine disinfecting products that contain quaternary ammonium compounds (e.g., benzalkonium chloride), aldehydes, phenols and those with 10% bleach content.

Clean all surfaces, kennels, tubs, tools, equipment, floors… anyplace a dog has been or you have touched after coming in contact with a dog. Get to work on the entry way to your building. Don’t forget your lobby and seating areas. And pay attention to your offices supplies such as phones, pens, and anything else you pick up every day. That leads us to…

Step Four

Wash your hands! Do it before and after eating. Wash them after touching a pet. Scrub them after touching the garbage. Are you doing it right? The Center for Disease Control (CDC) says to follow these guidelines:

The Right Way to Wash Your Hands

  • Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
  • Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails.
  • Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
  • Rinse your hands well under clean, running water.
  • Dry your hands using a clean towel or air dry them.

Remember that educating yourself and your client is a great defense against canine flu. The better prepared you are, the better your chances of preventing or reducing an outbreak in your area. Don’t wait until it’s too late to understand the risks and your responsibilities. The sooner you understand how you can help, the healthier your pet clients will be.

To read more on Canine Influenza, click here .

Happy trimming!

~Melissa


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